Johnson Family Reunion

Johnson-Fennell Family Reunion: A Week of Fun, Family, and Sun in Myrtle Beach!

The Johnson-Fennell family gathered on the shores of Myrtle Beach, South Carolina, for a week-long reunion filled with laughter, connection, and unforgettable memories. From August 10th to 14th, family members from all corners of the country came together to celebrate their shared heritage and forge new bonds.

Among those enjoying the festivities were Karen and myself. We had the wonderful opportunity to meet relatives we hadn’t seen in years, some for the very first time. The joy of reconnecting with loved ones and learning about their lives was truly heartwarming.

A big shoutout to Robin and Michael for organizing such a fantastic event! Their dedication and hard work ensured that everyone had a wonderful time. From planning activities to arranging accommodations, they thought of every detail, making the reunion a truly seamless and enjoyable experience.

Grilled Smashburger

Here’s a recipe for juicy, flavorful smash burgers you can make at home:

Ingredients:

  • 1 pound ground beef (80/20 lean-to-fat ratio)
  • 1 tablespoon vegetable oil
  • Kosher salt and freshly ground black pepper, to taste
  • Hamburger buns
  • Sliced cheese (optional)
  • Toppings of your choice (lettuce, tomato, onion, pickles, ketchup, mustard, mayo, etc.)

Instructions:

  1. Divide the ground beef into 4 equal portions. Form each portion into a loose ball, handling the meat as little as possible. Do not overmix or pack the meat tightly.
  2. Heat a cast iron skillet or griddle over medium-high heat. Add the vegetable oil and swirl to coat the pan.
  1. Place one ball of meat on the hot pan. Immediately top with a square of parchment paper and use a spatula or burger press to firmly smash the meat into a thin patty. Season generously with salt and pepper.
  2. Cook the patty for about 1-2 minutes per side, or until browned and cooked through to your desired doneness. If using cheese, add it to the patty during the last 30 seconds of cooking.
  1. Toast the hamburger buns in the same pan while the burger cooks.
  1. Assemble your burgers! Place the cooked patty on a toasted bun and top with your desired toppings. Enjoy!

Tips:

  • Use high-quality ground beef for the best flavor.
  • Don’t overcook the burgers, or they will dry out.
  • Get creative with your toppings! There are endless possibilities.
  • For a bit of extra flavor, you can add a pinch of Worcestershire sauce or garlic powder to the ground beef before forming the patties.
  • If you don’t have a cast iron skillet or griddle, you can use a regular frying pan. However, a cast iron skillet will give you the best results.

I hope you enjoy this recipe!

Chicken Tetrazini

Ingredients

  • 4 chicken breasts , 150 – 180g / 5 – 6 oz each (Note 1)
  • 2 tsp olive oil

SEASONING:

  • 1 1/2 tbsp brown sugar
  • 1 tsp paprika
  • 1 tsp dried oregano or thyme , or other herb of choice
  • 1/4 tsp garlic powder
  • 1/2 tsp each salt and pepper

GARNISH, OPTIONAL:

  • Finely chopped parsley

Instructions

  • Preheat oven to 425°F/220°C (200°C fan).
  • Pound chicken to 1.5cm / 0.6″ at the thickest part – using a rolling pin, meat mallet or even your fist (key tip for even cooking + tender chicken).
  • Mix Seasoning.
  • Line tray with foil and baking / parchment paper. Place chicken upside down on tray. Drizzle chicken with about 1 tsp oil. Rub over with fingers. Sprinkle with Seasoning.
  • Flip chicken. Drizzle with 1 tsp oil, rub with fingers, sprinkle with Seasoning, covering as much of the surface area as you can.
  • Bake 18 minutes, or until surface is golden per photos and video, or internal temperature is 165°F/75°C using a meat thermometer.
  • Remove from oven and immediately transfer chicken to serving plates.
  • Wait 3 – 5 minutes before serving, garnished with freshly chopped parsley if desired. Pictured with a side of Garlic Butter Rice with Kale.

Recipe Notes:

1. If your breast is quite large eg 250g / 8oz+ each, cut them in half horizontally to form 2 thin steaks and skip the pounding. Make sure they are no thicker than 1.5cm / 0.6″ thick at the thickest point – if they are, pound using fist.
This can also be made with thigh fillets (boneless, skinless). Follow the recipe but cook for 25 minutes for small / medium thighs and 30 minutes for larger ones.
2. Nutrition per serving, assuming 150g/5oz chicken breast.

NUTRITION INFORMATION:

Serving:
158g
Calories:
286cal (14%)
Carbohydrates:
4g (1%)
Protein:
46g (92%)
Fat:
7g (11%)
Saturated Fat:
1g (6%)
Polyunsaturated Fat:
1g
Monounsaturated Fat:
1g
Cholesterol:
127mg (42%)
Sodium:
403mg (18%)
Potassium:
397mg (11%)
Sugar:
4g (4%)
Vitamin A:
325IU (7%)
Vitamin C:
1.7mg (2%)
Calcium:
11mg (1%)
Iron:
0.6mg (3%)
Keywords: Baked Chicken Breast, Chicken breast
Jim Johnson
jamesj0922.com